Ukuxhumana phakathi kweMagnesium Acetyl Taurate kanye nokucindezeleka

Ezweni lanamuhla elisheshayo, ukucindezeleka sekuyinto evamile ekuphileni kwethu kwansuku zonke. Kusukela ezinsukwini zokugcina zomsebenzi kuya emithwalweni yomuntu siqu, kulula ukuzizwa ukhungathekile futhi ukhathazekile. Nakuba kunezindlela eziningi zokuphatha ukucindezeleka, ikhambi elilodwa elingaziwa kakhulu inhlanganisela I-Magnesium Acetyl Taurate.Ngokusekela ukuphumula, imizwa, kanye nokulala, lo mbhangqwana onamandla ungaba yinto ebalulekile ekhithini yakho yamathuluzi okulawula ukucindezeleka. Gcwalisa.

Ubudlelwano phakathi kwe-magnesium namazinga okucindezeleka

Abacwaningi baqala ukuqaphela ukuxhumana phakathi kwe-magnesium nokucindezeleka emashumini eminyaka edlule. Izimpawu eziningi ezivame ukubikwa zokucindezeleka—ukukhathala, ukucasuka, ukukhathazeka, ikhanda elibuhlungu, kanye nesisu esibuhlungu—yizimpawu ezifanayo ezivame ukubonwa kubantu abaswele i-magnesium.

Lapho ososayensi behlola lokhu kuxhumana, bathole ukuthi kuhamba ngezindlela ezimbili: Impendulo yomzimba ekucindezelekeni ingabangela ukuthi i-magnesium ilahleke emchameni, okubangela ukuntuleka kwe-magnesium ngokuhamba kwesikhathi.

Amazinga aphansi e-magnesium angenza umuntu abe sengozini enkulu yemiphumela yokucindezeleka, ngaleyo ndlela andise ukukhishwa kwama-hormone okucindezeleka njenge-adrenaline ne-cortisol, okungaba yingozi uma amazinga e-magnesium ehlala ephakeme.

Lokhu kudala umjikelezo omubi. Njengoba amazinga aphansi e-magnesium angenza imiphumela yokucindezeleka ibe mibi kakhulu, lokhu kunciphisa amazinga e-magnesium, okwenza abantu bathambekele kakhulu emiphumeleni yokucindezeleka, njalo njalo.

Ngakolunye uhlangothi, ukugcina amazinga e-magnesium anele kungasiza ekuvimbeleni ukucindezeleka nezinye izimo.

I-magnesium iyisici esibalulekile ekwakhiweni kwe-serotonin, i-neurotransmitter ehlotshaniswa kakhulu nemizwa emihle kanye nomuzwa wokuzola. Iningi lama-antidepressants kanye nama-anxiolytics asebenza, okungenani ngokwengxenye, ngokuguqula ukudluliswa kwe-serotonin neurotransmission.

I-magnesium ivimbela nokukhululwa kwe-cortisol, i-hormone yokucindezeleka kwe-adrenal.

I-Magnesium iyiminerali ebalulekile edlala indima ebalulekile ekuphenduleni kwamakhemikhali angaphezu kuka-300 emzimbeni, okuhlanganisa ukusebenza kwemisipha nemizwa, ukukhiqizwa kwamandla, kanye nokulawulwa kwama-hormone okucindezeleka. I-Magnesium Acetyl Taurate, ngakolunye uhlangothi, isuselwa ku-amino acid taurine futhi yaziwa ngemiphumela yayo yokudambisa nokukhathazeka.

Uma lezi zinhlanganisela ezimbili zihlanganiswa ndawonye, ​​​​zakha ukusebenzisana okunamandla okusiza ekulweni nokucindezeleka kanye nemiphumela yako emibi emzimbeni. I-Magnesium Acetyl Taurate isebenza ngokukhuthaza ukuphumula nokunciphisa ukukhiqizwa kwama-hormone okucindezeleka njenge-cortisol. Lokhu kuholela engqondweni ezolile kanye nokuqina okukhulu kwezinkinga ezibangela ukucindezeleka.

Abantu abahlushwa izimpawu ezihlobene nokucindezeleka, ukucindezeleka, noma ukukhathazeka bavame ukuba namazinga aphansi e-magnesium egazini labo. Ekuhlaziyweni okulandelayo kocwaningo lwezokwelapha, cishe ama-44% abahlanganyeli abahlolwe ukucindezeleka batholakale bentula i-magnesium.

Ucwaningo lwangaphambi kokwelashwa luthole ukuthi uhlobo oluthile lwe-magnesium olubizwa ngokuthi i-Magnesium Acetyl Taurate lwandisa amazinga e-magnesium ezicutshini zobuchopho ngempumelelo kakhulu kunezinye izinhlobo ze-magnesium ezihlolwe. I-Magnesium Acetyl Taurate isanda kuhlolwa emijikelezweni emithathu yokuya esikhathini kwabesifazane abane-premenstrual syndrome ababengatholi i-magnesium eyanele ekudleni. Abacwaningi bathole ukuthi abesifazane abanezela i-Magnesium Acetyl Taurate kabili ngosuku babhekana nokuthuthuka kwamaphuzu ezimpawu zokucindezeleka, okuhlanganisa ukwesaba, ukukhathazeka, ukucasuka, ikhanda elibuhlungu, ukukhathala kanye nokucindezeleka.

I-magnesium eyingqayizivele eqondiswe ebuchosheni

Ososayensi bathole uhlobo olukhethekile lwe-magnesium olungasetshenziswa ngokushesha ukwandisa amazinga e-magnesium ebuchosheni. I-Magnesium Acetyl Taurate uhlobo lwe-magnesium oluhlanganiswe ne-amino acid taurine. Lokhu kuhlanganiswa kwenza kube lula ukuthi i-magnesium iwele isithiyo segazi nobuchopho. Izifundo zithole ukuthi lolu hlobo lwe-magnesium lumuncwa kalula ubuchopho kunezinye izinhlobo ze-magnesium ezihlolwe. Kokunye ukuhlola, amagundane anikezwa i-Magnesium Acetyl Taurate noma ezinye izinhlobo ezimbili ezivamile ze-magnesium, i-magnesium sulfate kanye ne-magnesium oxide.

Eqenjini elashwe nge-Magnesium Acetyl Taurate, amazinga e-magnesium ezicubu zobuchopho kanye negazi akhuphuke kakhulu ngemva kwamahora angu-8. Olunye ucwaningo lwangaphambi kokwelashwa luqhathanise i-Magnesium Acetyl Taurate nezinye izinhlobo ezine ezivamile ze-magnesium: i-magnesium threonate, i-magnesium oxide, i-magnesium citrate, kanye ne-magnesium malate. Ngokufanayo, amazinga e-magnesium ebuchopho eqenjini elashwe nge-Magnesium Acetyl Taurate ayephezulu kakhulu kunalawo aseqenjini lokulawula noma yiluphi olunye uhlobo lwe-magnesium oluhlolwe. Ucwaningo luphinde lwathola ukuthi i-Magnesium Acetyl Taurate yayihlotshaniswa nokuncipha kwezimpawu zokukhathazeka kumagundane. Lolu hlobo lwe-magnesium luye lwabonisa ithemba nasezifundweni zokuqala kubantu.

Nciphisa ukucindezeleka nokukhathazeka

Ukucindezeleka okungapheli kuhlotshaniswa nesifo senhliziyo, ukukhuluphala, ukukhathazeka, ukucindezeleka nokuningi. Ukuxhumana okuqinile phakathi kokucindezeleka ne-magnesium emzimbeni kuye kwathakazelisa abacwaningi. Amazinga aphansi e-magnesium angandisa ukuzwela ekucindezelekeni kanye nemiphumela yako emibi empilweni. Uhlobo oluthile lwe-magnesium, i-Magnesium Acetyl Taurate, lutholakale lungcono kunezinye izinhlobo ekukhuliseni amazinga e-magnesium ebuchosheni.

Kolunye ucwaningo lwabantu, ukuthatha ama-385 mgI-Magnesium Acetyl TaurateUkunciphisa izimpawu ze-PMS kabili ngosuku okufana nokucindezeleka, okuhlanganisa ukukhathazeka, ukucasuka, ikhanda elibuhlungu, ukukhathala, nokucindezeleka. Ukucindezeleka okungapheli kungaba yingozi kakhulu, okwandisa ingozi yesifo senhliziyo, ukukhuluphala, nezinye izifo. Ukuxhumana okuqinile phakathi kokucindezeleka namazinga e-magnesium emzimbeni kuye kwathakazelisa abacwaningi. Uhlobo olukhethekile lwe-magnesium olubizwa ngokuthi i-Magnesium Acetyl Taurate luthuthukisa ukutholakala kwe-magnesium futhi kwatholakala ukuthi lusebenza kangcono ekwandiseni amazinga obuchopho ale minerali ebalulekile kunezinye izinhlobo ze-magnesium ezihlolwe.

Ukubaluleka kweMagnesium

I-magnesium iyiminerali ebalulekile emzimbeni womuntu. Ihilelekile ezinqubweni eziningi ezinkulu ze-metabolic kanye ne-biochemical futhi isebenza njenge-cofactor ("i-molecule yosizo") ekuphenduleni kwama-enzyme angaphezu kuka-300 ahlukene. I-magnesium ephansi ihlotshaniswa nezinkinga eziningi zezempilo, okuhlanganisa nesifo senhliziyo, isifo sikashukela, i-osteoporosis, ukucindezeleka kanye nokukhathazeka. Amazinga aphansi e-magnesium avame kakhulu kunalokho abantu abaningi abakuqaphelayo. Kulinganiselwa ukuthi amaphesenti angama-64 amadoda kanye namaphesenti angama-67 abesifazane e-United States abadli i-magnesium eyanele ekudleni kwabo. Abantu abangaphezu kwama-80% abaneminyaka engaphezu kuka-71 abatholi i-magnesium eyanele ekudleni kwabo.

Okwenza izinto zibe zimbi kakhulu, i-sodium eningi kakhulu, utshwala obuningi kanye ne-caffeine, kanye neminye imithi (kufaka phakathi i-proton pump inhibitors ye-acid reflux) kunganciphisa amazinga e-magnesium emzimbeni.

Indlela Yokukhetha Izithasiselo Ze-Magnesium

Ukukhetha nokuthatha isithasiselo se-magnesium kufanele kusekelwe enanini le-magnesium osuvele uyisebenzisa ekudleni kwakho kanye nezizathu zokuthi kungani ungadinga isithasiselo. Ukuthi udinga ukuthatha malini kuncike eminyakeni yakho nobulili bakho. I-magnesium iyingxenye ebalulekile ye-multivitamin yabesifazane abangaphezu kweminyaka engu-50 ngoba isekela impilo yamathambo.

I-National Institutes of Health ithi abantu abaningi e-United States abatholi i-magnesium eyanele ekudleni kwabo, ikakhulukazi amadoda angaphezu kweminyaka engu-70 kanye nentsha. Ukusebenzisa izithasiselo kungakusiza ukuthi uhlangabezane nokudla kwakho okunconywayo kwansuku zonke, ikakhulukazi uma ungakwazi ukushintsha ukudla kwakho. I-magnesium ingasiza nasezimweni ezithile, njengokuqunjelwa, isilungulela, noma ukungagayi kahle kokudla. Kunezinhlobo eziningi zokulungiselela lezi zinhloso, futhi ungaxoxa ngokuthi iyiphi engcono kakhulu kuwe nosokhemisi wakho noma udokotela wakho.

Abantu abaningi bakholelwa ukuthi izithasiselo ze-magnesium ziyasiza ekunciphiseni ukucindezeleka nokukhathazeka futhi zisize ukuzola isimiso sezinzwa. Khuluma nodokotela wakho ukuze uthole ukuthi ukuthatha i-magnesium ngenxa yalezi zizathu kungaba yinzuzo yini kuwe.

I-Suzhou Myland Pharm & Nutrition Inc. ingumkhiqizi obhalisiwe yi-FDA ohlinzeka ngempuphu ye-Magnesium Acetyl Taurate esezingeni eliphezulu futhi emsulwa.

KwaSuzhou Myland Pharm sizibophezele ekuhlinzekeni ngemikhiqizo esezingeni eliphezulu ngamanani amahle kakhulu. Impuphu yethu ye-Magnesium Acetyl Taurate ihlolwe ngokucophelela ukuhlanzeka kanye namandla, okuqinisekisa ukuthi uthola isithasiselo sekhwalithi ephezulu ongasithemba. Kungakhathaliseki ukuthi ufuna ukusekela impilo yamaseli, ukukhulisa amasosha omzimba wakho noma ukuthuthukisa impilo iyonke, impuphu yethu ye-Magnesium Acetyl Taurate iyisinqumo esifanele.

Njengoba ineminyaka engama-30 yesipiliyoni futhi iqhutshwa ubuchwepheshe obuphezulu kanye namasu e-R&D athuthukisiwe kakhulu, i-Suzhou Myland Pharm ithuthukise imikhiqizo ehlukahlukene encintisanayo futhi yaba yinkampani yezinsizakalo zesayensi yokuphila entsha, ukuhlanganiswa ngokwezifiso kanye nokukhiqiza.

Ngaphezu kwalokho, iSuzhou Myland Pharm nayo ingumkhiqizi obhalisiwe yi-FDA. Izinsizakusebenza ze-R&D zenkampani, izikhungo zokukhiqiza, kanye nezinsimbi zokuhlaziya zisesimanje futhi zisebenza ngezindlela eziningi, futhi zingakhiqiza amakhemikhali kusukela kuma-milligram kuya kumathani ngobukhulu, futhi zihambisana nezindinganiso ze-ISO 9001 kanye nemininingwane yokukhiqiza i-GMP.