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I-Coenzyme Q10: Isekela Kanjani Ukuphila Konke
I-Coenzyme Q10 iyinto efana nevithamini edlala indima ebalulekile ekukhiqizeni amandla amaseli ethu. Kwenzeka ngokwemvelo kuwo wonke amangqamuzana omzimba kanye nokudla okuhlukahlukene, nakuba ngamanani amancane. I-Coenzyme Q10 ibalulekile ekusebenzeni kahle kwezitho zethu, ...Funda kabanzi -
Kusukela ku-Brain Inkungu kuya ekucaceni kwengqondo: I-Nootropics Ingasiza Kanjani
Ezweni lanamuhla elisheshayo, ukugcina ukucaca nokugxila kubalulekile ekukhiqizeni nasekuphumeleleni. Nokho, abaningi bethu bazithola belwa nenkungu yobuchopho, ukuntula ukugxilisa ingqondo, nokukhohlwa imininingwane ebalulekile. Yilapho ama-nootropics aqala khona ukudlala. Ama-Nootropics, nawo ...Funda kabanzi -
Iqhaza Lama-Antioxidants Ekulweni Nokuguga: Ungawafaka Kanjani Endleleni Yakho Yokuphila
Ama-Antioxidants ayizinhlanganisela ezisiza ukuvikela amangqamuzana ethu emonakalweni we-oxidative obangelwa ama-radicals mahhala. Ama-radicals amahhala angama-molecule angazinzile akha ngokwemvelo emizimbeni yethu ngenxa yezinqubo ze-metabolic kanye nezici zangaphandle ezifana nokungcola nentuthu kagwayi. Uma kungashiwongo...Funda kabanzi -
I-Calcium L-threonate: Isakhi Esibalulekile Samathambo Aqinile
I-calcium iyimaminerali ebalulekile empilweni yethu yonke, kodwa ibaluleke kakhulu ekuthuthukiseni nasekugcinweni kwamathambo aqinile. Ukuntuleka kwe-calcium kuyaziwa ukuthi kuholela emathanjeni abuthakathaka, okwandisa ingozi yokuphuka kanye ne-osteoporosis. I-Calcium L-threonate i...Funda kabanzi -
Ingabe i-Magnesium L-Threonate iyinto engekho Emjikelezweni Wakho Wansuku zonke?
Uma kuziwa ekugcineni impilo enhle, sivame ukungakunaki ukubaluleka kwamaminerali abalulekile ekudleni kwethu. Enye yalezi zimbiwa i-magnesium, edlala indima ebalulekile emisebenzini ehlukahlukene yomzimba. I-Magnesium ibandakanyeka ekukhiqizeni amandla, ukusebenza kwemisipha nezinzwa, ...Funda kabanzi -
I-6-Paradol: Isithako Semvelo Esithuthukisa I-Metabolism Yakho
Emzamweni wokunciphisa umzimba kanye nokwenza ngcono impilo yabo, abantu abaningi bahlale befuna izindlela zokuthuthukisa umzimba wabo. I-metabolism ephezulu ingasiza ukushisa ama-calories ngokuphumelelayo futhi ikhuphule amazinga wamandla. I-6-Paradol iyinhlanganisela ethokozisayo esanda kuthola ...Funda kabanzi -
Ukusuka eKuvuvukeni kuya ku-Neuroprotection: Ukuqonda I-Palmitoylethanolamide's Versatility
Eminyakeni yamuva nje, abantu baye baphila izimpilo ezikhathalela kakhulu impilo, futhi ekufuneni impilo engcono nokuphila kahle, sivame ukubheka izixazululo zemvelo zezifo ezihlukahlukene. Isengezo esisodwa esithembisayo esithole ukunakwa eminyakeni yamuva nje i-palmitoylethanolamide (P...Funda kabanzi -
I-Choline kanye Nempilo Yobuchopho: Ukuthi Lesi Sakhi Esibalulekile Siwuthinta Kanjani Umsebenzi Wokuqonda
Ezweni lanamuhla elimatasatasa, ukuzuza ukusebenza kwengqondo okuphezulu kuya ngokuya kubaluleke kakhulu. Kungakhathaliseki ukuthi ungumfundi omatasatasa ezivivinyweni, uchwepheshe ofuna ukukhulisa umkhiqizo, noma umuntu osekhulile ofuna ukulondoloza ukusebenza kwengqondo, ukufuna ukubambisana...Funda kabanzi
