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Ukuhlanganisa Izithako ze-Spermidine Emgudwini Wakho Wansuku zonke Wokuphila kahle
Ezweni lanamuhla elisheshayo, kubalulekile ukubeka kuqala impilo nenhlalakahle yethu.Njengoba kunezinhlelo ezimatasa nezindlela zokuphila ezimatasa, kungaba inselele ukuqinisekisa ukuthi sinikeza imizimba yethu imisoco eyidingayo ukuze isebenze kahle.Yilapho i-spermidine ...Funda kabanzi -
Izizathu Eziphezulu Ezi-5 Zokucabangela Ukungeza Izithasiselo Ze-Deazaflavin Emzileni Wakho Wansuku zonke
Ezweni lanamuhla elisheshayo, ukulondoloza indlela yokuphila enempilo kungaba inselele.Njengoba kunezithako eziningi ezihlukene kanye namavithamini emakethe, kungaba yinto emangalisayo ukwazi ukuthi yiziphi ezibaluleke ngempela empilweni ephelele.Kodwa-ke, isithasiselo esisodwa esizuza kakhulu ...Funda kabanzi -
Ungasikhetha Kanjani Isengezo Esilungile Se-Deazaflavin Ngezinjongo Zakho Zezempilo
Njengamanje, kunezithako ezingenakubalwa emakethe, ngasinye sithembisa ukuthuthukisa impilo yakho ngandlela thize.Ngezinketho eziningi ongakhetha kuzo, ukuthola ukuthi yisiphi isengezo esilungele imigomo yakho yezempilo ethile kungaba nzima.Uma ukwenza ngcono impilo yakho iyonke ku...Funda kabanzi -
I-Urolithin A: Isengezo Sokuguga Odinga Ukwazi Ngaso
I-Urolithin A iyi-metabolite yemvelo ekhiqizwa lapho umzimba ugaya izinhlanganisela ezithile zezithelo ezinjengamahalananda, ama-strawberries, nama-raspberries.Le metabolite ikhonjiswe ukuthi inohlu lwezinzuzo zezempilo futhi iyinhlanganisela ethembisayo yokulwa nokuguga ene...Funda kabanzi -
I-Ketone Ester Yokusebenza Kwe-Athletic: Okudingayo Ukukwazi
Okokuqala, ake siqale siqonde ukuthi i-ketone esters iyini.I-Ketone esters yizinhlanganisela ezitholakala emizimbeni ye-ketone, ekhiqizwa isibindi ngezikhathi zokuzila ukudla noma ukudla okuphansi kwe-carbohydrate.Lezi zinhlanganisela zingasetshenziswa njengenye indlela kaphethiloli emzimbeni, es...Funda kabanzi -
I-Ketone Ester Ester Ephezulu Yezengezo Zempilo Ephelele
Eminyakeni yamuva, izithasiselo ze-ketone ester zithole ukuthandwa ngezinzuzo zazo zezempilo ezingaba khona.Lezi zithako ziyizinhlobo zokwenziwa zama-ketones, akhiqizwa isibindi kusuka ku-fatty acids ngezikhathi zokuzila ukudla noma ukudla okuphansi kwe-carbohydrate.I-Ketone ester su...Funda kabanzi -
Indlela Yokufaka I-Ketone Ester Emgudwini Wakho Wansuku zonke ukuze uthole Imiphumela Ephezulu
Ingabe ubheke ukuyisa impilo yakho nokusebenza kwakho ezingeni elilandelayo?I-Ketone esters ingaba yimpendulo obuyifuna.Lesi sengezo esinamandla siboniswe ukuthuthukisa ukusebenza kwezemidlalo, ukwandisa amazinga wamandla, nokuthuthukisa ukusebenza kwengqondo.I-Ketone esters...Funda kabanzi -
Iqhaza Le-Niacin Ekwehliseni Amazinga E-Cholesterol: Okufanele Ukwazi
Kubantu abaningi, ukuphatha amazinga aphezulu e-cholesterol kuwukukhathazeka okukhulu.I-cholesterol ephezulu yandisa amathuba okuba nesifo senhliziyo, unhlangothi, nezinye izinkinga zempilo ezingathi sína.Ngenkathi ukuguquka kwendlela yokuphila njengokudla nokuzivocavoca kungasiza ukwehlisa i-cholesterol, kwesinye isikhathi int eyengeziwe ...Funda kabanzi