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Yini Okufanele Uyazi NgeNicotinamide Riboside Chloride Powder?
I-Nicotinamide riboside chloride powder, eyaziwa nangokuthi i-NRC, iwuhlobo lwevithamini B3 oludumile emphakathini wezempilo nokuphila kahle ngezinzuzo zayo ezingaba khona. Le nhlanganisela iyisandulela se-nicotinamide adenine dinucleotide (NAD+), i-coenzyme edlala indima ebalulekile ...Funda kabanzi -
Odinga ukukwazi mayelana nokuguga nokuthi yiziphi izindlela ongazithatha ukuze ubambezele
Njengoba abantu bekhula, abaningi bafuna izindlela zokunciphisa inqubo nokugcina ukubukeka kobusha nobungqabavu. Kunezinhlobonhlobo zamasu namasu angasetshenziswa ukusiza ukubambezela inqubo yokuguga nokukhuthaza impilo yonke kanye nokuphila kahle. Uchungechunge lwakamuva...Funda kabanzi -
Izinzuzo Eziphezulu Zokukhetha Abahlinzeki Abathembekile beMagnesium Taurate
Lapho ukhetha umphakeli we-magnesium taurate, kubalulekile ukukhetha umthombo othembekile nothembekile. I-Magnesium taurate iyisengezo esaziwa ngezinzuzo zayo eziningi zezempilo, okuhlanganisa ukusekela impilo yenhliziyo, ukukhuthaza ukuphumula, nokusiza ukusebenza kwemisipha. Ngakho-ke...Funda kabanzi -
Kungani i-magnesium ibalulekile futhi kufanele ungeze ngayo?
I-Magnesium iyiminerali ebalulekile ehlotshaniswa nokulala okungcono, ukukhululeka kokukhathazeka, nempilo yenhliziyo engcono. Ucwaningo lwakamuva olushicilelwe kuyi-European Journal of Nutrition luphakamisa ukuthi ukubeka kuqala ukudla kwe-magnesium kunenye inzuzo: Abantu abanamazinga aphansi e-magnesium basezingeni eliphezulu ...Funda kabanzi -
Iyini i-Magnesium Taurate Powder futhi Kungani Uyidinga?
Abantu abavela kuwo wonke umhlaba bafuna izindlela zokuthuthukisa impilo yabo yonke futhi bazizwe bengcono. Enye indlela yokufeza lokhu iwukuba uqiniseke ukuthi umzimba wakho uthola amanani afanele amaminerali abalulekile—okuhlanganisa i-magnesium ne-taurine. Kuyiqiniso futhi ukuthi uma...Funda kabanzi -
Ungamkhetha Kanjani Umhlinzeki Ofanele weMagnesium Taurate Ngezidingo Zakho
Uma kuziwa ekugcineni impilo enhle, kubalulekile ukuqinisekisa ukuthi imizimba yethu ithola imisoco edingekayo. Esinye isakhi esidlala indima ebalulekile empilweni yethu iyonke i-magnesium. I-Magnesium ibandakanyeka ekuphenduleni kwe-biochemical okungaphezu kuka-300 ...Funda kabanzi -
Mayelana Nezithako Zokudla: Okufanele Ukwazi
Namuhla, ngokuqwashisa okwandayo kwezempilo, izithasiselo zokudla zishintshile zisuka ezithasiselweni ezilula zokudla okunempilo zaba izidingo zansuku zonke zabantu abaphishekela impilo enempilo. Kodwa-ke, kuvame ukudideka nolwazi olungaqondile oluzungeze le mikhiqizo, okuholela abantu ...Funda kabanzi -
Kungani Umkhiqizo Wakho Udinga Umhlinzeki Wesithako Sezokudla Ohloniphekile
Eminyakeni yamuva nje, usayizi wemakethe yezengezo zokudla uqhubekile nokukhula, amazinga okukhula kwemakethe ahluka ngokuya ngesidingo sabathengi nokuqwashisa ngezempilo ezifundeni ezahlukahlukene. Kuphinde kube noshintsho olukhulu endleleni imboni yezithasiselo zokudla etholakala ngayo...Funda kabanzi
