-
Kuyini Ukudla Okusebenzayo Futhi Kungani Kufanele Unakekele?
Ukwenyuka kwesidingo sokudla okunomsoco ngenxa yempilo ematasa kanye nokuqwashisa okukhulayo kwabathengi ngezinzuzo zezempilo zokudla okunomsoco kulindeleke ukuthi kuqhubekisele phambili ukukhula kwemakethe. Kunesidingo esikhulayo sokudla okulula okuphathekayo okuqukethe imisoco eyengeziwe futhi ehlinzeka ngokushesha...Funda kabanzi -
Odinga ukukwazi mayelana nokuguga okunempilo manje
Njengoba sihamba ekuphileni, umqondo wokuguga uba yiqiniso elingenakugwenywa. Nokho, indlela esisondela ngayo futhi samukele inqubo yokuguga ingaba nomthelela omkhulu enhlalakahleni yethu iyonke. Ukuguga okunempilo akukhona nje ukuphila isikhathi eside, kodwa futhi nokuphila kangcono. Kuhlanganisa...Funda kabanzi -
Ukuhlola Izinzuzo kanye nokusetshenziswa Kwezithasiselo Zokudla Ukuze Uphile Kahle Sekukonke
Ezweni lanamuhla elisheshayo, ukulondoloza ukudla okunomsoco nokunomsoco kungaba inselele. Ngamashejuli amatasa nezindlela zokuphila lapho usohambeni, akulula ngaso sonke isikhathi ukuqinisekisa ukuthi sithola zonke izakhamzimba ezibalulekile ezidingwa imizimba yethu ukuze ichume. Yilapho kungena khona izithasiselo zokudla...Funda kabanzi -
Imithelela yokudla okucutshungulwe kakhulu esikhathini sokuphila: Odinga ukukwazi
Ucwaningo olusha, olusazoshicilelwa lusikhanyisela ngomthelela ongaba khona wokudla okugaywe kakhulu ekuphileni kwethu isikhathi eside. Lolu cwaningo, olulandelele abantu abangaphezu kwengxenye yesigidi iminyaka ecishe ibe ngu-30, luveze okunye okutholakele okukhathazayo. U-Erica Loftfield, umbhali oholayo wocwaningo kanye nomcwaningi eNat...Funda kabanzi -
Umhlahlandlela Wokugcina Wokukhetha Abakhi Bezithasiselo Zokudla Okuphephile
Ezweni lanamuhla elisheshayo, abantu abaningi baphendukela ezithasiselweni zokudla ukuze basekele impilo yabo nokuphila kahle. Ngokukhula kwesidingo sale mikhiqizo, imakethe igcwele inqwaba yabakhiqizi bezithako zokudla. Kodwa-ke, akubona bonke abakhiqizi abanamathela kumazinga afanayo ...Funda kabanzi -
Umhlahlandlela Wabasaqalayo Wokudla Okubalulekile Nezithasiselo
Njengoba silwela ukulondoloza indlela yokuphila enempilo, kubalulekile ukuqonda indima yemisoco eyinhloko nezithako ekusekeleni inhlalakahle yethu iyonke. Kungakhathaliseki ukuthi umusha emhlabeni wezithasiselo noma ufuna ukuqonda kangcono imisoco ebalulekile, lo oqalayoR...Funda kabanzi -
I-Emotional Rollercoaster Yokulahleka Kwezinwele: Ukuqonda Izimbangela Nokubhekana Nomthelela Empilweni
Ukuqothuka kwezinwele kuyinto evamile futhi ngokuvamile ecindezelayo engaba nomthelela omkhulu empilweni yomuntu. Kungakhathaliseki ukuthi izinwele eziba mncane, izinwele ezihlehlayo, noma amabala anempandla, ubuhlungu obungokomzwelo bokulahlekelwa izinwele bungaba bukhulu. Kule bhulogi, sizohlola izimbangela zokuqothuka kwezinwele, umphumela wako ...Funda kabanzi
