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I-Salidroside: I-Natural Stress Relier kanye ne-anti-Aging Compound
I-Salidroside iyinhlanganisela yemvelo etholakala ezitshalweni ezithile, ikakhulukazi lezo ezikhula ezindaweni ezibandayo neziphezulu. Ihlukaniswa njenge-phenylpropionic acid glycoside futhi iyingxenye ye-bioactive yohlobo lwe-Rhodiola rosea. Eminyakeni yamuva nje, i-salidroside iye yazuza ku-...Funda kabanzi -
Ukusebenzisa Amandla E-Berberine: Thuthukisa Impilo Yakho Iphelele
Imvelo isinikeza amagugu angenakubalwa uma kuziwa ekugcineni impilo, ngayinye inezici zayo nezinzuzo ezihlukile. Itshe eliyigugu elinjalo elifihliwe i-berberine, isakhi esitholakala ezinhlobonhlobo zezitshalo ezaziwa ngezici zayo ezimangalisayo ezikhuthaza impilo. ...Funda kabanzi -
Izithasiselo Eziphezulu Okufanele Ube Nazo Zempilo Ephelele: Izithasiselo ezi-5 Zokuthuthukisa Impilo Yakho Iphelele
Ezweni lanamuhla elisheshayo nelifunayo, ukulondoloza impilo engcono kungaba inselele. Izindlela zokuphila ezimatasa ngokuvamile zisishiya sikhathele, sicindezelekile, futhi sintula imisoco ebalulekile. Yilapho izithasiselo zingena khona. Lezi zithuthukisi zezempilo ezilula zihlinzeka ngosekelo olwengeziwe kuwe...Funda kabanzi -
I-Niacin: I-Vitamin Ebalulekile Yokukhiqiza Amandla kanye Ne-Metabolism
Emkhakheni wezakhi ezibalulekile, amavithamini adlala indima ebalulekile ekugcineni impilo enhle nokuphila kahle. Elinye lamavithamini anjalo avame ukunganakwa i-niacin, eyaziwa nangokuthi uvithamini B3. Yize i-niacin idume ngekhono layo lokusekela isikhumba esinempilo, futhi ...Funda kabanzi -
Ukukhuthaza Impilo Yobuchopho Ngokushintsha Indlela Yokuphila Yokuvimbela I-Alzheimer's
Isifo i-Alzheimer's isifo esiwohlokayo sobuchopho esihlasela izigidi zabantu emhlabeni wonke. Njengoba okwamanje lingekho ikhambi lalesi sifo esibhubhisayo, ukugxila ekusigwemeni kubalulekile. Ngenkathi ufuzo ludlala indima ekuthuthukisweni kwesifo i-Alzheimer's, ...Funda kabanzi -
Isayensi Engemuva KweDopamine: Ukuthi Ithinta Kanjani Ubuchopho Bakho Nokuziphatha
I-Dopamine iyi-neurotransmitter ethakazelisayo edlala indima ebalulekile emvuzweni wobuchopho nasezikhungweni zokuzijabulisa. Okuvame ukubizwa ngokuthi ikhemikhali “yokuzizwa ujabule”, inesibopho sezinqubo ezahlukahlukene zomzimba nezengqondo ezithonya isimo sethu sengqondo, ...Funda kabanzi -
Thuthukisa Umsebenzi Wakho Wokuqonda: Imindeni emihlanu ye-Nootropics
Ezweni lanamuhla elisheshayo, elincintisanayo, abantu abaningi bafuna izindlela zokuthuthukisa ukuqonda, futhi ama-nootropics asephenduke inhloso yabaningi. I-Nootropics, eyaziwa nangokuthi "izidakamizwa ezihlakaniphile", ingathuthukisa ukusebenza kobuchopho. izinto, okuhlanganisa inkumbulo, ukunaka, nokudala. ...Funda kabanzi -
Iziqondiso ze-Urolithin A kanye ne-Urolithin B :Konke Odinga Ukukwazi
Eminyakeni yamuva nje, kuye kwaba nesithakazelo esikhulayo kumakhompiyutha emvelo angathuthukisa impilo yonke kanye nokuphila kahle. I-Urolithin A ne-urolithin B yizinhlanganisela ezimbili zemvelo ezitholakala kuma-ellagitannins atholakala ezithelweni ezithile namantongomane. I-anti-inflammatory yabo, i-antioxidant, ...Funda kabanzi
