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Umhlahlandlela Wabaqalayo ku-Urolithin A: Ukuthi Iyini nokuthi Isebenza Kanjani
Ukuqonda i-Urolithin A Ngaphambi kokuhlolisisa indima engaba khona ekunciphiseni isisindo, kubalulekile ukuqonda izindlela nezakhiwo ze-urolithin A. Le nhlanganisela yemvelo yaziwa ngekhono layo lokwenza kusebenze i-mitophagy, inqubo esusa i-mitochondria eyonakele kumaseli. I-Mitochond...Funda kabanzi -
Kungani i-Lithium Orotate Izuza Ukuduma: Ukubheka Izinzuzo zayo
Ngokuthuthuka komnotho wezenhlalo, abantu abaningi manje sebeqala ukunaka izinkinga zabo zempilo. I-Lithium orotate iyisengezo samaminerali esithole ukuduma ngezinzuzo zayo ezingaba khona ekusekeleni impilo yengqondo kanye nempilo enhle iyonke. I-Lithium iyimaminerali eyenzeka ngokwemvelo ...Funda kabanzi -
Izithasiselo Ezi-4 Eziphezulu Zokulwa Nokuguga Zokuthuthukisa Impilo Ye-Mitochondrial: Iyiphi Enamandla?
Ososayensi bathole ukuthi njengoba sikhula, i-mitochondria yethu iyancipha kancane kancane futhi ikhiqize amandla amancane. Lokhu kungaholela ezifweni ezihlobene nobudala njengezifo ze-neurodeergenerative, isifo senhliziyo, nokunye. I-Urolithin A I-Urolithin A iyi-metabolite yemvelo ene-antioxidant ne-antiproliferative effects. I-Nutr...Funda kabanzi -
Izinzuzo Eziphezulu Zezempilo ZeMagnesium Odinga Ukuzazi
Ezweni lanamuhla elisheshayo, kulula ukukushalazela ukubaluleka kokugcina ukudla okunomsoco nokuqinisekisa ukuthi imizimba yethu ithola zonke izakhamzimba ezibalulekile ezidingayo ukuze isebenze ngokusemandleni ayo. Esinye isakhi esibalulekile esivame ukunganakwa yi-magnesium. I-Magnesium ingumvukuzi obalulekile...Funda kabanzi -
Izizathu Eziphezulu Ezi-5 Zokwengeza I-Magnesium Acetyl Taurate Kumjikelezo Wakho Wansuku zonke
Ingabe ufuna isithasiselo ukuze uthuthukise isimiso sakho sansuku zonke? IMagnesium Acetyl Taurate impendulo yakho. Le nhlanganisela enamandla ye-magnesium ne-taurine inezinzuzo eziningi zezempilo, okuhlanganisa impilo yenhliziyo ethuthukisiwe, ukusebenza kwengqondo okuthuthukisiwe, ikhwalithi yokulala engcono, ...Funda kabanzi -
Thuthukisa Uhambo Lwakho Lwezempilo Ngalezi Zithako Eziphezulu Zokudla
Ezweni lanamuhla elisheshayo, kungaba inselele ukulondoloza ukudla okunomsoco okunikeza zonke izakhamzimba ezibalulekile ezidingwa imizimba yethu. Yingakho izithasiselo zokudla zingaba isengezo esibalulekile sokuthuthukisa uhambo lwethu lwezempilo. Ngenani elikhulu lezinketho ku-th...Funda kabanzi -
Isengezo se-N-Acetyl-L-Cysteine Ethyl Ester: Isihluthulelo Sempilo Ekahle Nokuphila Kahle
Ukuphishekela impilo enempilo, elinganiselayo, sivame ukuphendukela ezinhlobonhlobo zezithasiselo zokuthuthukisa impilo yethu. I-N-Acetyl-L-Cysteine Ethyl Ester (NACET) iyisengezo esinamandla esizuza ukudonswa emphakathini wezempilo nokuphila kahle. Kusuka ku-antioxidant kanye nokuphendula ...Funda kabanzi -
Thuthukisa Impilo Yakho Nge-Calcium Alpha Ketoglutarate Supplements
Ubulokhu ufuna indlela yokuthuthukisa impilo yakho yonke kanye nokuphila kahle? Izithako ze-Calcium alpha-ketoglutarate ziyisinqumo sakho esingcono kakhulu.I-Calcium alpha-ketoglutarate iyinhlanganisela edlala indima ebalulekile ekukhiqizweni kwamandla omzimba kanye ne-metabolism. Kuphinde kube...Funda kabanzi
