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Ukukhuthaza Impilo Yobuchopho Ngokushintsha Indlela Yokuphila Yokuvimbela I-Alzheimer's
Isifo i-Alzheimer's isifo esiwohlokayo sobuchopho esihlasela izigidi zabantu emhlabeni wonke. Njengoba okwamanje lingekho ikhambi lalesi sifo esibhubhisayo, ukugxila ekusigwemeni kubalulekile. Ngenkathi ufuzo ludlala indima ekuthuthukisweni kwesifo i-Alzheimer's, ...Funda kabanzi -
Isayensi Engemuva KweDopamine: Ukuthi Ithinta Kanjani Ubuchopho Bakho Nokuziphatha
I-Dopamine iyi-neurotransmitter ethakazelisayo edlala indima ebalulekile emvuzweni wobuchopho nasezikhungweni zokuzijabulisa. Imvamisa ebizwa ngokuthi ikhemikhali “yokuzizwa ujabule”, inesibopho sezinqubo ezahlukahlukene zomzimba nezengqondo ezithonya isimo sethu sengqondo, ...Funda kabanzi -
Thuthukisa Umsebenzi Wakho Wokuqonda: Imindeni emihlanu ye-Nootropics
Ezweni lanamuhla elisheshayo, elincintisanayo, abantu abaningi bafuna izindlela zokuthuthukisa ukuqonda, futhi ama-nootropics asephenduke inhloso yabaningi. I-Nootropics, eyaziwa nangokuthi "izidakamizwa ezihlakaniphile", ingathuthukisa ukusebenza kobuchopho. izinto, okuhlanganisa inkumbulo, ukunaka, nokudala. ...Funda kabanzi -
Iziqondiso ze-Urolithin A kanye ne-Urolithin B :Konke Odinga Ukukwazi
Eminyakeni yamuva nje, kuye kwaba nesithakazelo esikhulayo kumakhompiyutha emvelo angathuthukisa impilo yonke kanye nokuphila kahle. I-Urolithin A ne-urolithin B yizinhlanganisela ezimbili zemvelo ezitholakala kuma-ellagitannins atholakala ezithelweni ezithile namantongomane. I-anti-inflammatory yabo, i-antioxidant, ...Funda kabanzi -
Izinzuzo Eziphezulu Zezempilo ZeMagnesium Odinga Ukuzazi
I-Magnesium iyimaminerali ebalulekile imizimba yethu edinga ukusebenza kahle, kodwa ngokuvamile ayinakwa. Idlala indima ebalulekile ezinqubweni eziningi zomzimba, okuhlanganisa ukukhiqizwa kwamandla, ukufinyela kwemisipha, ukusebenza kwezinzwa, nokulawula umfutho wegazi, phakathi kokunye. Ngakho-ke, ngi...Funda kabanzi -
Izinzuzo ze-Astaxanthin: Le Antioxidant Enamandla Ingayithuthukisa Kanjani Impilo Yakho
I-Astaxanthin, i-antioxidant enamandla etholakala ku-algae, ithola ukuduma ngenxa yezinzuzo zayo eziningi zezempilo. Le pigment eyenzeka ngokwemvelo itholakala ezitshalweni ezithile zasolwandle, ulwelwe kanye nezilwane zasolwandle futhi izinikeza umbala wazo ogqamile obomvu noma obomvana. I-Astaxanthin ine-incredi...Funda kabanzi -
Indlela Yokuvimbela I-Osteoporosis Nokugcina Amathambo Anempilo
I-Osteoporosis yisifo esingelapheki esibonakala ngokuncipha kwamathambo kanye nengozi eyengeziwe yokuphuka ethinta abantu abaningi. Amathambo abuthakathaka ahambisana nesifo samathambo angathinta kakhulu izinga lempilo yomuntu nokuzimela. Nakuba i-osteoporosis iyingozi ...Funda kabanzi -
I-D-Inositol ne-PCOS: Okudingayo Ukukwazi
Emhlabeni wezempilo nokuphila kahle, kunezinhlanganisela eziningi nezinto ezidlala indima ebalulekile ekusekeleni inhlalakahle yethu iyonke. Enye inhlanganisela enjalo eye yadonsa ukunakwa okuningi eminyakeni yamuva i-D-inositol. I-D-inositol iwutshwala obushukela obuvela kumvelo...Funda kabanzi
